Do’s and Don’ts of Dosage: How to Choose the Right CBD Dosage
When buying CBD oil, which dosage should you choose, and how do you know how much to take? Read on to learn how to choose the right CBD dosage.
CBD oil is available as more than just a liquid in a bottle, with salves, tinctures, and gummies available all over the place. What few people are talking about is how to figure out the right CBD dosage for you. If you’re new to the world of CBD, you need to learn what’s right for you so that you can treat the exact issue that you’re concerned with.
Here are the do’s and don’ts that you need to think about when choosing the right dosage.
Do: Take it Easy
When you’re first figuring out what kind of dosage you can handle from CBD, cut yourself a break. Dealing with CBD oil is much like any other kind of medication. It takes time to begin working and you need to take it in only small doses.
While it’s being tested with positive results for even kids and pets, overusing anything could conflict with current medication. Even if a specific dosage works for someone you know, that doesn’t mean it works for you. Two bodies of the same height and weight are still going to have different chemistry overall.
When you start with a small dose, it’s easy to increase your dosage over time in small increments. After you’ve felt the impacts of CBD at the level you need, there’s no reason to increase your dosage. In fact, if you do, you could end up requiring that dosage at that level in the future.
When using CBD, consider any interactions you’ve had with cannabis or hemp-based products. Use carefully and give it time to interact with your body.
For some people, 5mg is more than enough. For more experienced users or people who are trying higher doses, they might require as much as 25mg.
The effect of the cannabinoid oil should last for a few hours or longer. If the dose wears off quickly, you might need to increase your dose and the frequency that you take it.
Don’t: Forget Your Body Weight
Just like alcohol or any type of medication, what you eat and how much you weigh will change its impact. The amount of food that you eat before a dosage could weaken the dosage. If you have a larger body, you could need a higher dosage to feel the desired impact.
Heavier people will be able to tolerate more CBD. However, that doesn’t always mean that they need to take more. The desired effects might still occur at the same dose as a lighter or smaller person.
Ask a professional and do some research to figure out how much you should be taking, and you can always reference our CBD dosage charts as well.
Do: Think About Specific Ailments and Symptoms
While you may be suffering mild symptoms of a non-serious medical condition, that doesn’t mean you can’t use CBD oil to help. Much like taking a single aspirin for a mild headache, a small dose of CBD can help you achieve your desired result.
More severe symptoms and more serious ailments are going to require a larger dose. When treating chronic issues like anxiety or sleep disorders, you may need to do the work and research to find out the ideal dosage.
Treating very serious issues like epilepsy, cardiovascular issues, glaucoma, muscular-skeletal issues, or cancer all require serious consideration. Talking to a medical professional is the best way to ensure you’re taking the amount that you need. There’s very little research to show that CBD can interfere with medications you’re currently taking, but talk to your doctor anyway.
Don’t: Forget About THC Content
CBD oil that comes directly from help plants doesn’t often contain THC. THC is the compound that is responsible for the feelings of being high. The psychoactive impacts of the plant are due to the amount of THC that the plant contains.
While CBD and THC can work together to enhance their power, they can also hinder other effects and impacts. The most obvious is the ability to work, be productive, or operate a vehicle. While this is 100% safe using CBD, using THC can make simple tasks more dangerous.
THC binds to the brain’s endocannabinoid system. When this part of your brain is activated, psychoactive effects occur.
CBD interacts with the same receptors but doesn’t bind in the same way. It merely interacts with those receptors. CBD makes it harder for compounds like THC to end up activating receptors, offsetting the effects of THC.
Do: Try Other CBD Oil Products
Rather than trying to measure out how much to add to your morning coffee or to put under your tongue, you could take CBD capsules. These are formulated with precise amounts of CBD so that you know you’re taking the right amount each time. This makes taking an accurate dosage much easier.
CBD comes in many forms including vape devices, hand cremes, and all sorts of edible products. However, the most precise way to measure is through taking a dosed capsule or gelcap. There are a lot of products available in a wide range of different doses.
CBD oil products are made in a number of ways to suit your lifestyle and the way that you prefer to consume the oil. Finding the right solution might take time, but listening to some expert advice can help. CBD oil purity is also another factor to add to your list of considerations when looking at products.
CBD Dosage is Important to Good Health
Finding the right CBD dosage is the key part of treating any ailment with CBD. If you’re not at the right dosage, you might take it for a long time without feeling the desired result.
If you’re dealing with sleep-related issues, check out our guide for tips on how to use CBD to help.