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CBD for Muscle Pain: How to Choose the Right Products
Do you suffer from chronic pain? Are you curious about natural ways to find relief? Read on to learn how CBD can relieve your muscle pain. Click here to learn more!
It’s no secret that CBD is more popular and widely available than ever before. It is legal in almost all 50 states, and many people are learning how to reap the benefits of this interesting chemical compound. Where you might have had to take pills to alleviate pain, CBD can now be your plant-based pain relief alternative.
One of the most useful things CBD has been reported to relieve is muscle pain. Whether it’s working out too hard at the gym or chronic pain, finding the best CBD for muscle pain can be a game-changer. Read on to learn the different types of CBD and what is best for your particular pain.
There are so many different variations of CBD topicals. That’s why they are one of the best options for muscle pain. These come in lotions or creams made to be massaged into your skin. Topicals should never be ingested or rubbed on cracked skin. CBD is non-psychoactive, so there is no high effect.
Because you put the cream exactly where your muscles are sore, it’s one of the best options to target specific pain areas. Finding a CBD muscle salve could give you the best results, as opposed to a lotion that has less CBD content.
However, any lotion, cream, or even bath bombs could be used with effectiveness. Some rollers use CBD, similar to rollers with essential oil. You can roll the CBD directly on your joints or behind your neck. CBD is believed to help with migraines or neck pain.
CBD Oil and Tincture
CBD oil is an excellent option for muscle and joint pain management. That is rarely due to its versatility and ease of use. You can put a few drops of CBD oil under your tongue.
This is reported to be one of the fastest pain relief options when using CBD, as it absorbs directly into your bloodstream. You should feel the effects within 5-15 minutes, though the taste may not be the best.
You can also add a few drops to your drinks or food, similar to eating edibles. Depending on your body composition and when you last ate, it could take between 15 minutes and 2 hours for you to see any effects.
CBD tincture is another great option and is very similar to CBD oil. CBD tincture is CBD suspended in distilled alcohol. This allows the CBD to be preserved and is quicker to be absorbed.
In CBD tinctures, there are often vitamins such as B12 and D, water, herbs, and essential oils mixed in with the CBD. This gives you increased benefits, a more pleasant aroma, and taste, and can aid even further with pain relief.
You can even mix CBD tincture or CBD oil with coconut oil or shea butter to make your own topicals. This can ensure that you are getting the correct CBD content. Then you can apply it directly to your muscles and joints without becoming oily.
You can find CBD edibles in most dispensaries, ranging from baked goods to gummy candy. Finding your right dosage takes a bit of experimenting. You should always try a low dosage before adding to it. CBD users will often eat half of the edible at first to see how it affects them, and then an hour later eat the other half.
You can even make your own CBD edibles using different recipes or experimenting with something on your own. There are tons of recipes and ideas out there. CBD can be put into drinks, dinners, breakfasts, and anything else you can think of. There are even holiday-themed CBD treats to try.
Because it is not targeting your muscle aches and joint pain, it might not be as effective as using topicals or oil. However, it is believed to still give you stress and anxiety relief and relaxation for your whole body.
CBD Sleeping Aids
Anyone who has muscle pain or chronic pain knows how important getting a good night’s sleep is. Poor sleep can lead to increased pain, inflammation, and disruption to the nervous system. CBD has been reported to help with sleep, and there are specific CBD products that target just that.
There are CBD sleeping pills as well as CBD tinctures that are available. Often, CBD mixes with melatonin or terpenes that increase CBD’s effectiveness. Depending on how you want to take your CBD, this could be a good option at night. You can take separate CBDs during the day or after your workout.
Using a CBD sleeping aid instead of another form could become a part of your nightly routine, and in turn, automatically relax you whenever you take it. Because putting a few drops of a tincture under your tongue is one of the fastest ways to feel CBD’s effectiveness, this could help get you in the right mindset for sleep, which is often half the battle.
Best CBD for Muscle Pain
When deciding what the best CBD for muscle pain is, it really comes down to how you want to take your CBD. A combination of edibles, topicals, and oils could be helpful for different parts of your day.
A CBD filled breakfast could get you ready for your day pain-free, a CBD cream could benefit you post-workout, and a CBD sleeping aid could ensure you are rejuvenated to tackle your next day.
Whatever style you choose, you can be sure relief is on its way! Check out our dosage guide and contact us today for help to get started on your CBD journey.