CBD for Muscle Pain: How to Choose the Right Products Do you suffer...
How to Use CBD Oil for Massage
Do you know how to use CBD oil for massage? Here’s what you need to know about creating an even more therapeutic experience.
Did you know that by getting regular massages, you can improve your sleep and boost your immunity? Massages have many therapeutic benefits on their own. But did you know you could make your massage even better?
Using CBD oil for massage is a great idea for relieving tension and promoting circulation. There are many benefits to the topical use of CBD! It can provide quick, localized pain relief and improve the quality of your skin.
If you’re still hesitant about incorporating cannabidiol into your massage routine, read on. We’ll break down all the reported benefits of using CBD on your skin.
What Is CBD?
Cannabidiol, or CBD, is a cannabinoid found in the cannabis Sativa plant. However, CBD is NOT the same as marijuana! CBD is non-psychoactive, meaning it won’t get you high.
Cannabis plants are rich in cannabinoids (as you might have guessed). Cannabinoids are naturally occurring in the human brain and are processed via the endocannabinoid system (ECS). Your ECS plays a role in your sleep cycles, pain reception, and much more!
When CBD is ingested or applied to the skin, it binds with CB1 and CB2 receptors. This essentially kicks your ECS into high gear, promoting healthy function, and regulating your systems. This can then encourage healthy sleep patterns and ease an anxious mind.
How Does CBD Oil for Massage Work?
Ingesting CBD and using it topically are both effective methods. However, they provide somewhat different effects. Ingesting CBD provides more of a head rush and helps you to feel more blissed out.
There are a lot of CB1 and CB2 receptors in your skin. These help to communicate a pain response to your brain. When you use CBD oil on your skin, it binds to these receptors and tells the main ECS where help is needed.
Because CBD already has anti-inflammatory and relaxing properties, it pairs well with deep massage. It provides localized relief while you get all the knots worked out!
CBD oil is also great for massage because it will get worked deeply into the skin. This provides stronger relief and intensifies the effects of the CBD. Plus, it will help keep the masseuse’s hands from getting too sore!
How to Use CBD Oil for Massage
Essentially, use CBD oil as you would any other massage oil or lotion. Apply it generously and reapply throughout the massage. That’s it, no special instructions needed!
If you’re looking to use smaller amounts of CBD oil or need to conserve your stash, make sure to apply it to the sorest spots on the body. Concentrate in on the lower back or neck and shoulders—the places that will need the most help loosening up.
If you’re going to see a massage therapist, you can always bring your own CBD oil with you. Or seek out a specialized CBD massage!
Benefits of Massaging With CBD
CBD oil and massage complement each other nicely. Applying CBD oil to sore muscles will help them to relax, allowing the masseuse to work tight muscles more easily. It also helps to prevent any soreness from the massage.
When used in tandem, CBD oil and massage can have amazing anti-inflammatory properties. If you have inflammation or soreness in any part of your body, hit it with a one-two punch of CBD and massage.
If you have chronic pain, CBD will melt it away during a massage. The relaxing properties of CBD will help ease tension in your joints and muscles. If you have sore shoulders from hunching in front of a computer all day, ask your masseuse to use extra CBD when kneading your neck!
Finally, CBD helps ease emotional pain as well. Even when used topically, it can help ease the symptoms of anxiety and depression. Paired with the relaxing atmosphere of a spa, you’ll get a great dose of self-care.
Where to Find Your CBD Oil
You’ve likely seen CBD products popping up everywhere. The market is at an all-time high and projected to grow rapidly in the coming years. It can be hard to know which brands to trust!
First, never buy CBD products from Amazon. CBD sales are strictly prohibited by the online retailer, and you’ll end up with hemp oil instead. Find a trustworthy vendor, like Herbal Fracture.
You can find both full-spectrum and isolate CBD. Full-spectrum CBD contains a number of other terpenes and cannabinoids found in hemp, including less than .3% THC. Isolate CBD is CBD and CBD alone.
At Herbal Fracture, we’re proud to offer CBD products paired with education. We don’t just want you to experience cannabidiol bliss: we want you to know everything you can about it! Our organic CBD massage oil is highly recommended among enthusiasts.
Other CBD Products
You don’t just have to use CBD oil! If the oil is too messy or emollient for your tastes, there are plenty of products to choose from.
Tinctures, lotions, and creams are some of the most popular topical CBD products. They’ll usually contain a smaller amount of CBD oil, but will have other great pain-fighting ingredients like arnica and essential oils. You can pick lotions and tinctures that match your favorite scent profiles as well!
Just know that many CBD lotions and creams will have a lower dosage of CBD. You may need to use more product to achieve the same great results.
Maximize Your Bliss With CBD Oil
We hope this has answered all your questions about using CBD oil for a massage. When paired with powerful hands, CBD oil and massage are an unstoppable pain relief combination. Reach out to your favorite massage therapist and see if they’re willing to rub some CBD into your muscles!
For more CBD products made by passionate experts, check out Herbal Fracture. We are Colorado’s leading organic CBD provider and take pride in being the best. Look through our catalog of products today!