Many people know that tetrahydrocannabinol (THC) consumption causes a “high,” but what does taking CBD feel like?
With the legalization of cannabis in different states around the US, the recreational and medicinal use of products containing its extracts has been gaining more and more attention in recent years.
If you’re one of those who want to try CBD-infused products but fear experiencing discomfort or other unpleasant sensations, we’ve compiled the information you need to know here. Discover what taking CBD oil and other products feel like from this guide we’ve prepared.
What Is Cannabidiol?
Before discussing how taking CBD oil and other products feel, let’s first define what CBD is.
Cannabidiol, more aptly known as CBD, is among the 113 compounds found in the cannabis plant, more commonly known as hemp. According to Harvard Health Publishing, it’s the second most prevalent chemical compound found in the said plant.
Due to its potential benefits, experts have been studying its effects on the human body, particularly how it can help treat different conditions. There’s even one product that contains CBD that the Food and Drug Administration approved for medicinal purposes.
What Does Taking CBD Feel Like?
If you have the question, “what does taking CBD oil feel like?” in mind, the answer to that depends on what your body needs.
CBD acts as an adaptogen, meaning it provides support to the body’s ability to handle different emotional and physical stresses and influences the body in a way that promotes overall health and wellness.
It activates the endocannabinoid system and triggers receptors within the body’s peripheral and central nervous systems located in the immune system, organs, spinal cord, and brain.
Everyone responds to CBD differently. Many experts believe it supports communication between the brain and body, which can play a role in maintaining overall balance and wellness.
Here’s what taking CBD feels like:
1. It promotes calmness and relaxation.
Unlike taking THC-infused products, taking CBD-infused products for medication can make you feel calm and relaxed. It may be due to CBD being an antipsychotic compound that counteracts the effects of THC. Once into the bloodstream it takes about 15 to 45 minutes for you to feel its calming effects.
2. It induces wakefulness and regulates sleep.
Some people report feeling more alert after taking CBD. A 2014 study exploring cannabidiol as a wake-promoting compound reflects this experience. At the same time, responses vary, and some individuals report that CBD feels more calming. For those seeking sleep-focused support, cannabinoids like CBN are more commonly associated with nighttime use.
3. It causes appetite changes.
A 2017 study published in Cannabis and Cannabinoid Research found that CBD consumption may influence appetite. The study noted varying responses, with some participants reporting decreased appetite and others reporting an increase.
What Does Taking Too Much CBD Feel Like?
Many people assume that higher doses of CBD lead to greater effectiveness. While this is true for some medications, CBD does not always follow the same pattern. In fact, taking very large amounts of CBD may lead to diminishing or undesirable effects. Here are a few things that can occur at higher doses:
1. Decreased Effectiveness
Research published in 2019 suggests that CBD may follow a U-shaped dose-response curve, meaning that increasing the dose beyond a certain point can reduce its perceived effectiveness rather than enhance it.
2. Temporary Tolerance
Consistently taking high doses of CBD may lead to temporary tolerance. When this happens, some individuals report feeling little to no noticeable effect. Taking a short break—often a few days—may help restore sensitivity.
3. Increased Side Effects
Very large doses of CBD may also increase the likelihood of side effects. According to a report submitted to the World Health Organization, these can include lethargy, drowsiness, nausea, digestive discomfort, or diarrhea.
What do people care about when they use CBD?
Physical Discomfort & Recovery
Physical discomfort is a common part of daily life, especially after activity, stress, or long periods of sitting or standing. Many people seek wellness products that support comfort, mobility, and recovery as part of an active, balanced lifestyle.
Stress, Mood & Emotional Balance
Emotional well-being plays an important role in overall health. Everyday stress and mental strain can affect focus, sleep, and quality of life. Wellness approaches that support calmness and balance are often incorporated into daily routines to help manage the demands of modern life.
Support During Physically Demanding Periods
Certain life circumstances—such as intensive schedules, recovery periods, or challenging health journeys—can place additional strain on the body. During these times, people often look for wellness tools that support comfort and overall resilience as part of a broader self-care approach.
Skin Balance & Appearance
Skin health is closely tied to confidence and self-image. Many individuals seek products that help support balanced, healthy-looking skin as part of a regular skincare routine, particularly when dealing with occasional breakouts or irritation.
Nervous System Support & Cognitive Wellness
The nervous system plays a central role in how the body processes stress, focus, and recovery. Supporting long-term cognitive and neurological wellness is an area of growing interest for individuals looking to maintain mental clarity and overall quality of life as they age.
What do researchers said about CBD?
Cannabis and Pain: A Clinical Review
Cannabidiol for Pain Treatment: Focus on Pharmacology and Mechanism of Action
Mechanisms of Cannabidiol (CBD) in Cancer Treatment: A Review
Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders
While some users report positive experiences with CBD skincare products, it’s important to note that their efficacy—and anecdotal testimonials—have not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease.
CBD products also do not produce the intoxicating “high” commonly associated with THC. Individual experiences vary, but commonly reported effects include a sense of calm or relaxation, changes in alertness, variations in sleep patterns, and appetite-related differences. As with any wellness product, it’s recommended to start with a low amount and adjust gradually based on personal response to minimize unwanted effects.